The early postpartum season can feel like everything is changing—your body, your emotions, your identity. I offer naturopathic postpartum care to help you recover, rebalance, and feel deeply supported as you navigate this transformation. Whether you're weeks, months, or even a year postpartum, this care is here to help you feel nourished, grounded, and whole.​
​​Postpartum Support for the Real Life You’re Living
This isn’t just about bouncing back—it’s about staying present in the reality you’re navigating now.
Maybe your house feels like chaos, your to-do list is endless, and your own health keeps falling to the bottom. Maybe you're wondering how to nourish your body for another pregnancy, or how to avoid another one. Maybe you’re in a partnership that feels stretched, unseen, or changed since the baby arrived.
This care is for you if:
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You feel overwhelmed, under-supported, or invisible in your role
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You’re planning for another child and want to restore your foundation first
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You’ve noticed something is off and need support figuring out what’s going on—and what to do next
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You need guidance around contraception, communication, or setting boundaries
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You make enough decisions in a day and just want someone to tell you what will actually help you feel more vibrant
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You're working, parenting, and holding more than anyone sees
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You’re craving space to be heard, held, and helped
Postpartum care is about much more than healing from birth. It’s about tending to you—your needs, your body, your voice, and your sense of self.
What Naturopathic Postpartum Care Looks Like
Postpartum is sacred—and often overlooked. In a system that rushes your recovery, naturopathic postpartum care offers something different: time, attention, and a plan that honors your whole self.
Whether you gave birth weeks ago or many months back, your care will be personalized to support where you are now—physically, emotionally, and hormonally.
Together, we may work on:
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Hormone balance to support mood, energy, and emotional stability
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Physical healing after vaginal birth, C-section, or cumulative pregnancy stress
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Lactation support, if you're nursing or chestfeeding
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Pelvic floor & perineal recovery, including movement or therapy referrals
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Nutrition guidance to replenish nutrients, boost energy, and promote healing
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Herbal medicine to gently support mood, hormones, and tissue repair
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Functional lab testing to assess thyroid health, nutrient levels, or lingering imbalances
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Somatic and emotional support for anxiety, overwhelm, and identity shifts
There’s no “too late” for postpartum care—whether you’re still bleeding or chasing a toddler, you are still postpartum. And you still deserve support.
A Trusted Guide for Your Postpartum Journey
With years of experience in midwifery care, postpartum herbalism, and whole-body medicine, I bring a gentle, grounded approach to every visit. I hold a certificate in natural childbirth from NUNM and completed a 3-year midwifery apprenticeship before becoming a licensed naturopathic physician. I’ve walked alongside many new parents—and I’m here to walk beside you too.
Let’s Support Your Healing—Together
Postpartum care is not a luxury. It’s a necessity. You deserve to feel seen, supported, and resourced in this tender chapter.
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Book your free consult today and take the first step toward a more supported postpartum season.
