I'm a naturopathic doctor in SE Portland, licensed in Oregon, with a doctorate from NUNM, two years of residency, training in Integrative Pelvic Floor Therapy, and more than 20 years of teaching yoga. I have PMOS myself, which is part of why I built a practice where your symptoms are taken seriously. More on my about page.

Yes. In Oregon, naturopathic doctors are licensed physicians trained to diagnose and treat health conditions, order laboratory testing, and prescribe medications when appropriate. I earned my Doctorate in Naturopathic Medicine from the National University of Natural Medicine in 2023, followed by two years of additional residency training in pediatrics and women's health. Today, my practice focuses on specialized, integrative care, bringing conventional medical knowledge together with natural therapies and a whole-person approach to healing.

I believe quality healthcare should be accessible, transparent, and rooted in community care. That's why I offer three self-pay pricing tiers, allowing you to choose the rate that best reflects your financial circumstances.New patient visits range from $190–$330, and return visits range from $130–$260. Every patient receives the same thoughtful, individualized care, regardless of the tier they choose.Those who can contribute more help make care accessible to others. If cost is a barrier or you need frequent visits, I'm always open to discussing additional options.My goal is to make care sustainable for both you and the community we share.Learn more here

What is included depends on whether you are using our self-pay model or insurance-based care. For self-pay patients, your visit fee supports more than just the time spent in the exam room. It allows us to provide longer appointments, increased access to your doctor, personalized treatment plans, care coordination, telemedicine options, transparent laboratory recommendations, supplement discounts, and comprehensive naturopathic primary care tailored to your needs. For insurance-based visits, covered services are determined by your individual health plan. Some insurance companies limit appointment length, restrict coverage for naturopathic care, or do not cover services such as pelvic floor therapy, manual therapy, massage therapy, wellness programs, or certain functional medicine approaches. We strongly encourage patients to verify their benefits prior to their appointment. Regardless of how you pay for care, our commitment remains the same: to provide thoughtful, individualized healthcare that aligns with your goals and values. While insurance can sometimes limit what services are covered or how care is delivered, we will always strive to help you access the care you need and discuss your options transparently.

For established patients, yes. We currently accept:• Regence Blue Cross Blue Shield of Oregon• Oregon Health Plan (Care Oregon)• Heraya Health (Kaiser) Our insurance-based practice is currently full, so we are not accepting new patients using insurance at this time. New patients are welcome to establish care through our self-pay options.Please verify your naturopathic benefits directly with your insurance company before your visit. We do not verify coverage on your behalf, and any costs not covered by your plan will be your financial responsibility.

Both new and returning patients can schedule appointments through our online scheduler.New patients: Start by booking a complimentary 20-minute New Patient Onboarding Consultation with Kristine, our Operations Manager. She'll answer your questions, help you register in our patient portal, and guide you through scheduling your first medical appointment.Returning patients: Simply select the appointment type that best fits your needs and choose an available time.Scheduling for a child or dependent? Please use the patient's name and date of birth, along with the parent or legal guardian's contact information.If you need assistance with scheduling, we're happy to help! Call us at 971-366-3308.

At least 48 hours’ notice is required to cancel or reschedule an appointment. Appointments canceled with less than 48 hours’ notice, or missed without notice, may be subject to a $75 late cancellation fee. This fee is not covered by insurance.This policy helps protect appointment availability and supports the sustainability of a small practice.Please call 971-366-3308 to cancel or change an existing appointment or send a message through your secure Charm Patient Portal.

We use secure messaging and text communication to keep things simple and connected, including reminders, forms, and care updates. You’ll also need an email address to access your patient portal and complete intake paperwork.

We do require a credit card on file for billing and cancellation purposes, with the exception of those covered by OHP.​

All intake forms and consents must be completed prior to your first visit. Completing these in advance allows your appointment time to focus fully on your story, goals, and care plan.We also ask that you upload a copy of your photo ID card to your ChARM Health portal.

Please note the following upcoming office closures. During these dates, the clinic will be closed and I will be unavailable for appointments, patient portal messages, prescription refills, paperwork requests, and other non-urgent patient communication.​November 25 – December 1, 2026December 24-26, 2026December 31 - January 1, 2026​If you anticipate needing medication refills, forms, referrals, or follow-up care, please plan ahead and contact the office before these closure dates whenever possible.