Childfree Wellness in Portland, Oregon

Traditional women’s healthcare often assumes reproduction is the goal. Childfree Wellness is a naturopathic care approach designed for people whose health goals do not include pregnancy or parenting.

​

I offer inclusive, judgment-free care that centers your body, your values, and your long-term well-being, without framing health around fertility or motherhood.

​

Want to learn more about specific health considerations for child-free people? Read my blog post Childfree Wellness.

​

Who Childfree Wellness Is For

• Confidently childfree by choice

• Exploring whether parenthood is right for you

• Living with grief or complexity around being childfree

• Seeking healthcare that respects bodily autonomy

• Tired of having reproductive goals assumed or prioritized

• Wanting long-term wellness care that is not fertility focused

​

Care is inclusive of all genders and identities.

​

What Childfree Wellness Includes

• Hormone and menstrual support for PMS, PCOS, or irregular cycles

• Contraception counseling, including short-term, long-term, or permanent options

• Support for body autonomy and informed decision-making

• Preventive care and cancer risk education

• Nutrition and movement guidance for long-term health and resilience

• Emotional support related to identity, pressure, or grief

• Personalized wellness planning based on your life, not assumptions

I work within the therapeutic order, prioritizing the least invasive, most supportive interventions first.

​

A Care Model That Takes You Seriously

Childfree people are often dismissed or minimized in healthcare settings. In this space, your choices are respected, your questions are welcome, and your care is built around your goals rather than outdated expectations.

​

Ready to Begin?

If you are seeking affirming, thoughtful care that supports your health without centering reproduction, I invite you to schedule a visit.